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RAW

RECIPES

Date Paste

INGREDIENTS

  • 12 Medjool Dates, soaked in 2/3 cup of water until soft.

  • Pour into a blender and blend until smooth.

    • Tahini Dressing

    INGREDIENTS

  • 1 Cup of Raw Tahini, 1 Cup Date Paste, 1 Cup of Water, 2 Ounces of fresh Lemon Juice.

  • 1 Tsp of Sea Salt, Pepper, Garlic Powder, Onion Powder, Italian Seasoning, Basil, and Dill Weed.

  • Mix in a blender until smooth.

    • Cauliflower Rice

    INGREDIENTS

  • 1 Full size Cauliflower.

  • In the food processor, pulse the cauliflower until it resembles small pieces of rice.

    • Guacamole

    INGREDIENTS

  • 2 Large ripe Avocados, 1 diced Tomato, 2 tbsp Cilantro, 3 tbsp diced Red Onions, 2 diced Jalapenos, 2 tbsp of Fresh Lime Juice, and 1/2 tsp of Sea Salt.

  • Mash it all together.

    • Tomato Cucumber Salad

    INGREDIENTS

  • 1 large Cucumber, 1lb Tomatoes, 1/2 Red Onion, and 1/4 cup of Parsley.

  • 1/2 tsp Sea Salt and Black Pepper.

  • Add Dressing.

    • Avocado salad

    INGREDIENTS

  • 2 Ripe Avocados, 1 Medium cucumber, 1 lb of Tomatoes, 1/2 Red Onion, 3 tbsp of Parsley, and 2 tbsp of Fresh Lemon Juice.

  • 1 tsp Sea Salt and 1/4 tsp of Black Pepper.

  • Add Dressing.

    • Banana ice cream

    INGREDIENTS

  • 3 Ripe Frozen Bananas

  • Chop the bananas and put them into a high-speed food processor.

  • Add other frozen fruit to change the flavor.

    • Power Smoothie

    INGREDIENTS

  • 1 cup of coconut water, spring water, or plant milk.

  • 2 cups of blueberries, 1 cup of Alfalfa Sprouts, 2 cups of Blueberries, 3 Bananas, and 5 or more Dates.

  • 2 tbsp of Hemp Seeds and Chia Seeds.

  • Put it all in a blender.

    • Green Juice

    INGREDIENTS

  • 5 Green Apples, 1 Cucumber, 3 Celery Stalks, 1 Bunch of Kale, 1 inch of Ginger, and 1/2 Lemon.

  • Put inside the juicer.